I often say that our experiences in life is down to our perceptions of what is going on around us. I believe that. I think that most of the problems we have in life is down to us perceiving things in a negative way.
If we look at things and not judge them in of themselves and just treat it as something that’s happening we’d be a lot happier.
I’m not being nihilistic here. At least I hope not.
I do lots of thinking. Sometimes I have to get those thoughts out.
I’m reading another book by the Dalai Lama at the minute. He’s got an amazing brain.