I haven’t been well again recently. I don’t know what it is but one of the side effects has been me having a very sore throat and losing my voice.

As far as I can remember I have never lost my voice before. I’ve never experienced it being painful to talk. So how can I feel better? By not talking.

I spent an entire day not talking and it was amazing. It’s strange how many times I nearly spoke but stopped myself. How often do we just chatter to ourselves? It’s crazy.

I have a new appreciation for silence. I always wanted to know if I could go long periods without speaking and I think that this might officially be the longest time I’ve gone without speaking. It’s been lovely. Idle chatter has not been with me all day. Only internally.

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